Here are selected essays and articles of mine published on other platforms and publications, about Rolfing structural integration, embodiment, healing, and transformation.
The Edge Magazine
Rolfing: Transform Your Structure to Transform Your Psychology
The moment somebody sees you, they know far more about you than you imagine. This is because our psychology is expressed in our body. Our personalities are literally made flesh, made plain in our physical structures. As Wilhelm Reich (an Austrian psychoanalyst and early pioneer of body psychotherapy) put it, “The body is the unconscious.” Similarly, Joseph Heller (creator of the bodywork system, Hellerwork) said, “Your posture tells your story.”…
Natural Awakenings
A Quiet Mind, Embodiment and the Present Moment with Rolfing Structural Integration
Do you ever notice how dogs and cats seem so relaxed, so present, so embodied—happy and not tormented by their own minds? If you do, you are sensing one of life’s great secrets: the more we live in our body, rather than locked in our mind, the more peace, joy, presence and aliveness we experience…